Bump & Baby

Enjoy your journey to motherhood with us.

Our pre & post natal classes are tailored to support and strengthen the body during pregnancy and post birth with low impact movement in a supportive environment, using the Reformer. This is the perfect wholesome activity for you and your bump or baby.

We welcome you and your baby (up to 12 months) to our Reformer Baby classes.

BLOC Natal Welcome Offer

Try 3 Reformer Bump or Baby classes for £42 and get a free pair of MoveActive Baby grip socks
To be used within 6 weeks of purchase

BLOC Natal Credit Packs

To be used for our Reformer Bump (pre natal) and Reformer Baby (post natal) classes

  • 5 Credits

    £16 / class - 4 month expiry

    £80

  • 10 Credits

    £15 / class - 8 month expiry

    £150

Bump & Baby FAQ

For Full FAQ, please visit our FAQ page.

When are your Bump & Baby classes?

Reformer Bump - Wednesdays 18:30 (changing to Monday at 8:15am from 11th August)
Reformer Baby - Tuesdays 10:30

Can I attend Bump or Baby classes under the standard Welcome Offer, Credit Pack or Memberships?

Yes - you can attend the natal classes using any type of Credit, but you are unable to use the Natal credits for non Natal classes. To purchase standard Credits and Memberships, please visit our Pricing Page.

Can I attend normal classes if I am pregnant?

First Trimester - If you are in your first trimester of pregnancy, you are welcome to attend our Beginner classes but please let us know in advance so we can let your instructor know and they can make necessary adjustments for you.

Second Trimester - If you are in your second trimester we advise you attend our pre natal classes. You are still welcome to attend Beginner classes if you have done Reformer before however not all of our instructors hold the pre/ post natal qualification so please ensure we are made aware in advance so we can advise you/ ensure you are in the correct class.

Third Trimester - If you are in your third trimester please attend our pre natal class (Reformer Bump).

Your safety is our priority so if you arrive at a class that is unsuitable for you without prior conversation you may be unable to attend and lose your Credit.

Are Reformer Baby (Post Natal) Classes suitable for me?

You are welcome to attend our post natal classes as soon as you have had clearance from your doctor. Babies up to the ages of 12 months are welcome to join you but please feel free to attend alone.

What should I bring to the Reformer Baby Classes?

Please bring a pair of grip socks for yourself. If you are bringing your baby, we advise all mums to bring a baby seat with them so baby is nice and comfy while you exercise.

We have limited storage so request that you avoid bringing prams, and a foldable buggy only if necessary.