Bump & Baby

Enjoy your journey to motherhood with us.

Our pre & post natal classes are tailored to support and strengthen the body during pregnancy and post birth with low impact movement in a supportive environment. Choose from Natal Reformer and Natal Mat! This is the perfect wholesome activity for you and your bump or baby.

We welcome you and your baby (up to 12 months) to our Reformer Baby classes.

BLOC Reformer Natal Credit Packs (Chapel Allerton Studio)

  • Natal Plus One Pass

    Two friends attending a pre or post natal class together at our Chapel Allerton Reformer Studio - £18pp

    £36

  • 5 Natal Credits

    £16 / class - 4 month expiry
    To be used at our Chapel Allerton Reformer studio

    £80

  • 10 Natal Credits

    £15 / class - 8 month expiry
    To be used at our Chapel Allerton Reformer studio

    £150

BLOC Mat Natal Credit Packs (Roundhay Studio)

  • Mat Natal Plus One Pass

    Two friends attending a pre or post natal Mat class together at our Roundhay Mat studio - £12pp

    £24

  • Mat 5 Natal Credits

    £11 / class - 4 month expiry
    To be used at our Roundhay Mat studio

    £55

  • 10 Natal Credits

    £10 / class - 8 month expiry
    To be used at our Roundhay Mat studio

    £100

Natal FAQ

  • Chapel Allerton:
    Reformer Bump - Wednesdays 18:00 with Cara
    Reformer Baby - Thursdays 11:15 with Cara

    Roundhay:
    Mat Bump: Fridays 7:30am with Cara
    Mat Baby - Tuesdays 13:15 with Laila

  • Yes - you can attend the natal classes using any type of Credit, but you are unable to use the Natal credits for non Natal classes. To purchase standard Credits and Memberships, please visit our Pricing Page.

  • First Trimester - If you are in your first trimester of pregnancy, you are welcome to attend our Beginner classes but please let us know in advance so we can let your instructor know and they can make necessary adjustments for you.

    Second Trimester - If you are in your second trimester we advise you attend our pre natal classes. You are still welcome to attend Beginner classes if you have done Reformer before however not all of our instructors hold the pre/ post natal qualification so please ensure we are made aware in advance so we can advise you/ ensure you are in the correct class.

    Third Trimester - If you are in your third trimester please attend our pre natal class ( Bump).

    Your safety is our priority so if you arrive at a class that is unsuitable for you without prior conversation you may be unable to attend and lose your Credit.

  • You are welcome to attend our post natal classes as soon as you have had clearance from your doctor. Babies up to the ages of 12 months are welcome to join you but please feel free to attend alone.

  • Please bring a pair of grip socks for yourself. If you are bringing your baby, we advise all mums to bring a baby seat with them so baby is nice and comfy while you exercise.

    We have limited storage so request that you avoid bringing prams, and a foldable buggy only if necessary.

    Please note that we are on the second floor in Devonshire House in our Roundhay studio.

  • You can find our full FAQ at bloc studio.co.uk/faq