Classes

Our classes are designed for everyone, from complete beginners to those more experienced.

See our Timetable to book.

New to BLOC STUDIO?

  • BLOC Welcome Offer

    Begin your journey with two sessions for £28
    To be used within 2 weeks of purchase

    £28

  • Taster Session (New Customers Only)

    You’ll enjoy:
    -30 minute beginners level Reformer Pilates class
    -Complimentary pair of grip socks
    -Meet our expert team
    -Access to exclusive membership offers

    All for just £18. This class is an optional stepping stone for those who feel nervous or would like a more detailed introduction

    See Events Page
  • A woman kneeling on a Pilates reformer machine in a fitness studio, holding Pilates equipment, with an indoor plant and mirror in the background.

    Reformer Foundations (Beginner)

    Our beginner class helps you build the foundations before progressing to more challenging movements in other classes.

    Also suitable for those who prefer a slower, lighter session due to an injury or after time off.

    Book 7 days a week
  • Woman in activewear performing a stretching exercise on a Pilates reformer machine in a modern, well-lit fitness studio with plants and mirrors.

    Reformer Flow (Intermediate)

    Once you have mastered the basics, Flow offers a full-body workout to improve strength, flexibility and core strength.

    The class is suitable for intermediate level, with adaptations and progressions to cater to varying abilities.

    Book 7 days a week
  • A black table with a pair of adjustable dumbbells on it, in a gym or workout space.

    Reformer Strength (All Levels)

    Our Strength classes give you a strength workout, with added 3kg & 5kg dumbbells - think more power and intensity, leaving you feeling strong & sculpted.

    Every weekday - See Timetable
  • Woman exercising on a Pilates reformer machine in a well-lit room with large windows, a mirror, and potted plants.

    Reformer Sculpt (Intermediate)

    This full body workout focuses on precision using lighter resistance and longer time under tension with high repetitions. Work on low impact, controlled endurance movements, often incorporating small weights or other resistance to help strengthen muscles, improve posture, and build muscular endurance.

    Tuesdays 6:30am & 10:30am
  • Women practicing Pilates on reformer machines in a modern, well-lit studio with mirrors, decorative balloons, and large windows.

    Reformer Splits Focus (All Levels)

    This deep Reformer stretch class will work on the key muscles involved in both front and side splits. With a focus on flexibility, control, and gradual progression, you’ll use the Reformer to lengthen and open up your hips, hamstrings, hip flexors, and inner thighs - to help you get further towards your splits goals!

    Mondays at 11:30am
  • A disco ball hanging from the ceiling in a modern room with pilars, black benches, and windows with blinds.

    Reformer Disco Ball Sessions (Beginner & Intermediate)

    Our Reformer Disco Ball Sessions brings Reformer with a club vibe.

    We put the disco ball up, close the blinds & turn the music up!

    Friday Evenings
  • Two women exercising in a fitness studio, one on a reformer Pilates machine doing a back leg extension, the other standing behind smiling.

    Reformer Bump (Pre Natal)

    Our prenatal classes are designed to support and strengthen the body during pregnancy. The class will start with a short catch up with the group to ask how the pregnancy is going, a lovely chance to offload, get advice and make friends :)

    You'll use the Reformer machine focusing on gentle, low-impact exercises that improve flexibility, posture, and core strength while promoting overall comfort and wellbeing.

    The movements are tailored to accommodate the changing body and address common pregnancy related discomforts, such as back pain, pelvic instability, and poor posture.

    Visit our Natal Page
  • Young baby dressed in cream-colored sweater and white socks sitting in a car seat, with a pacifier in hand. In the background, there is an indoor setting with yellow lighting, potted trees, and people sitting at tables.

    Reformer Baby (Post Natal)

    Our postnatal class is designed to help new mothers regain strength, improve posture, and restore the body after childbirth.These classes promote mindful breathing and controlled movement, helping to reduce stress and enhance overall well-being.

    Bring your baby (up to 12 months) along and experience a supportive environment, and connect with other new mothers and their babies.

    Visit our Natal Page