Meet the team

Bio

My name is Natalia and I’m originally from Poland, however in 2019 I moved to England to study Theatre and Perfomance at the University of Leeds. During this time I was fascinated by physical theatre and social choreography aspects, which combined with a few volunteering experiences abroad ignited my passion for Pilates and teaching!

One other country and two cities later I became qualified as a Mat Pilates (2023) and Reformer (2024) instructor, doing it full-time ever since!

In my classes I strive for creativity and wellness by encouraging participants to find joy in movement, which Reformer so easily provides.
And since flow is my favourite Pilates principle, you will probably experience a few flowy combos & sequences added to your classic lunge or plank series - to keep both your body and your mind sharp.

Instagram:@nataliaflows
Natal Qualified: No
Hobbies: Freelance art creation, art enjoyment, travelling, and romanticising life!

You can find Natalia on the main timetable:

Mondays
11:30 - Reformer - Splits Focus (All Levels)
12:30 - Reformer Foundations (Beginner)
13:30 - Reformer Flow (Intermediate)