Meet the team

A woman with curly blonde hair sitting on a medical examination table in a room with light-colored walls and wooden flooring. She is smiling, wearing a dark t-shirt and maroon leggings, with white sneakers and socks. There are two vases with decorative branches on the window sill, and medical equipment like a blood pressure monitor on the table.

KAT HARGRAVE

REFORMER INSTRUCTOR

Bio

I’m Kat, I have been a qualified Physiotherapist for 4 years. I started my Pilates training in 2022 as I am passionate about using exercise to improve physical strength, flexibility, posture and proprioception. In my classes you can expect a full body workout with a chilled house or RnB playlist.

Instagram: @kat_physiopilates
Natal Qualified: Yes
Favourite music: Chilled house & RnB
Hobbies: Being outdoors, on a good hike or in the gym.

You can find Kat on the main timetable:

Fridays
16:30 - Reformer Disco Ball Sessions - Strength (All Levels)
17:30 - Reformer Disco Ball Sessions (Beginner)
18:30 - Reformer Disco Ball Sessions (Intermediate)

Kat is also available for Reformer Physio on Mondays:

14:45- 50 minutes
15:15 - 50 minutes

Watch Kat's Meet the Instructor Video
Watch Kat's Meet the Instructor Video