Meet the team

Hayley Sagar

COVER REFORMER INSTRUCTOR

Hi, I'm Hayley, a certified Mat & Reformer Pilates instructor. I blend classical and contemporary flows to match the energy and feel of each class. My classes are full-body, layered, and adaptable, with clear progressions so everyone can move at their own pace. I focus on helping you get stronger, more stable, and flexible, while giving you space to reset and feel confident. I want you to leave feeling energised and focused - movement should always feel good!

When I’m not teaching, you’ll probably find me in the kitchen, planning my next adventure, or taking some time for my own practice and a little downtime to recharge.