Breathwork session with Abby & Naomi

During the session, you’ll be guided through a grounding arrival and intention setting, followed by an introduction to the breathwork technique so you feel safe and supported throughout. We’ll move into what we call the conscious connected breath journey where music helps you drop out of the mind and into the body, allowing emotions, tension, and stored stress to surface and release. You’ll then be supported into integration with stillness and reflection, and we’ll close with a soothing sound healing session to gently ground you back into your body. The vibrations support your nervous system, encourage energetic balance, and leave you feeling calm, clear, and deeply connected to yourself. No prior experience is needed, just an open mind and a willingness to breathe

Abby is a qualified breathwork facilitator, mindset coach, and inner child healing guide devoted to helping others reconnect with their true selves. Through conscious breathwork, subconscious reprogramming, and compassionate inner child work, she creates powerful spaces for emotional release, clarity, and lasting transformation.

Naomi is a gifted energy worker and intuitive sound healer who creates deeply restorative spaces for transformation and renewal. Blending breathwork with the soothing vibrations of crystal singing bowls, she guides you into grounded presence, emotional release, and energetic alignment.