Meet the team

Bio

Hi! I’m Dom, a multi-faceted teacher of 12+ years, who loves all things movement and biomechanics. Training as a professional dancer ignited my curiosity for movement, and over the course of my career I have gained education and certification in pilates modalities (mat/reformer/cadillac, perinatal care, and multiple rehabilitation protocols), yoga (hatha & restorative), myofascial massage (yoga tune up) and barre fitness, as well as completing a degree in Kinesiology and certifying as an Exercise Physiologist (HFFC-CEP).

Early in my career I worked in collaborative care with pelvic floor physiotherapists, where my love of movement for joy as well as for rehabilitation was truly fostered.

Outside of the studio you can catch me reading, dancing, or learning to crochet!

It is my pleasure to offer classes that feel intentional and supportive, while also being fun - karaoke is highly encouraged :)

Instagram: @domchesh

You can find Dom on the main Mat studio (Roundhay) timetable:

Mondays
11:30am - Dynamic Pilates (All Levels)
12:30pm - Barre Sculpt (All Levels)