Meet the team

Bio

Hi I'm Arun. I've been practicing t’ai chi for 30 years. In this time Ive also been the manager of a Buddhist retreat centre for 10 years. Currently teaching t’ai chi, qigong, and meditation. The classes will involve Daoist and Buddhist qigong for health recovery, cultivating body, energy, and mind. These physical exercises are accessible and yet increase in challenges to support greater structural stability, improved circulation, and a calm happy mind.

Instagram: @LeedsTaiChiAcademy

You can find Arun on the main Mat studio (Roundhay) timetable:

Thursdays
13:00 - Tai Chi (All Levels)